Services

Inclusive, Personalized Therapy for Every Step of Your Journey

At MOSAIC Family Counseling Center, we offer compassionate, specialized therapy services to support your healing, growth, and well-being — no matter where you are on your journey.

Whether you’re looking for individual therapy, EMDR intensives, or family-based support, our Iowa-based team is here to listen deeply and tailor care to your unique needs. We serve clients across Urbandale, West Des Moines, Perry, Winterset, Indianola, and Marshalltown.

Explore our services below and take the first step toward a more balanced, connected, and resilient life.

Healing.
Connection.
Empowerment.
Compassion.

Your Healing Journey Starts Here

Compassionate, Evidence-Based Care Designed Around You

Every person’s path is unique — and so is the care we offer. At MOSAIC, we combine clinical excellence with compassion, creating a personalized therapy plan to support your growth, healing, and resilience.

Whether you're new to therapy or returning to deepen your healing, we meet you with empathy, curiosity, and clinical excellence.

Who We Serve

Greater Des Moines, Urbandale, West Des Moines, Perry, Winterset, Indianola, Marshalltown,
Des Moines Public Schools -
Across Iowa via Telehealth

Therapy That Honors You —
And Meets You Where You Are

At MOSAIC, we bring together trauma-informed care, cultural responsiveness, and evidence-based practices like EMDR, mindfulness, and relational therapy.

We honor your experiences, values, and strengths, and build care plans that reflect your unique path.

Whether you're seeking individual therapy, EMDR intensives, or family support, our team is here to listen deeply, tailor care to your needs, and walk alongside you — wherever you are on your journey.

Family Institute Parent Training
Parenting course to empower parents and caregivers of children impacted by trauma, utilizing real-life strategies that can be implemented immediately.

Identify trauma triggers and their source

Identify root of challenging behavior

Use effective methods to manage meltdowns

Learn strategies to connect in a calm, comforting way

Explore Our Services Below

Therapy Services

Individual Therapy

Navigate anxiety, trauma, depression, or life transitions with personalized support in a safe, nonjudgmental space for deep healing and growth.

Couples Therapy

Strengthen connection, rebuild trust, and improve communication in a supportive, relational setting tailored to your unique relationship goals.

Family Therapy

Improve family dynamics, communication, and connection while navigating life changes, conflict, or mental health challenges together.

Therapy for Teens

Support for teens facing anxiety, depression, trauma, or identity development — in a space that honors their voice and experience.

Therapy for Children

Support for children experiencing anxiety, trauma, or behavior challenges, using play-based and age-appropriate therapeutic tools. Children can be seen in some schools or in the office.

Purpose-Driven Therapy

Explore spiritual, faith-based, or existential themes with a therapist trained to integrate deeper meaning into your healing journey.

EMDR Therapy

Reduce distress from trauma, anxiety, or life transitions using evidence-based EMDR in a safe, supportive, and healing therapeutic space.

EMDR Intensive Therapy

For deeper trauma processing or accelerated healing through extended EMDR sessions structured for meaningful breakthroughs.

Therapy for Providers

Confidential therapy for clinicians seeking support, healing, or consultation — in a space designed just for mental health professionals.

Low-Fee Services

Affordable Therapy With Interns

We offer reduced-fee therapy provided by supervised interns for individuals without insurance or on non-Medicare plans.

Group Services

Adolescent STEPPS Group

(13–18 yrs) - Skills-based group to manage intense emotions, improve peer/family connection, and build healthy coping tools.

Adult STEPPS Group

A supportive, skills-based group to strengthen emotional regulation, self-awareness, and interpersonal effectiveness.

Adult Stairways Group

Explore trauma recovery, identity, and resilience in a healing community designed for authentic connection and growth.

Student Assistance & School-Based Services

School-Based Mental Health

On-site therapy services within schools to support students’ emotional well-being, focus, resilience, and academic success.

Student Assistance Program (SAP)

Short-term school-based support for students facing stress, family changes, or mental health challenges — in collaboration with staff.

Evaluation Services

Immigration Evaluations

Professional, trauma-informed mental health evaluations supporting asylum, hardship waivers, and other immigration-related needs.

Bariatric Surgery Evaluations

Supportive, nonjudgmental assessments to help meet pre-surgical mental health clearance requirements with compassion and care.

Psychosocial Evaluation (No Testing)

A focused, insight-oriented evaluation to guide therapy decisions — typically completed in 1–2 sessions, no testing required.

Services FAQs

Do I need a referral to start therapy at MOSAIC?

No referral is needed. You can book an appointment directly with us, and we’ll match you with the right therapist for your needs.

Do you accept insurance for therapy sessions?

Yes, we accept most major insurance plans. We also offer reduced-fee services through supervised interns for those without insurance or on non-Medicare plans.

How long is a typical therapy session?

Most sessions last 53 minutes. Intensive EMDR therapy and evaluations may run longer depending on your needs.

Are sessions available online or only in person?

We offer both in-person and secure telehealth sessions to provide flexibility and accessibility for our clients.

How do I schedule my first appointment?

Click the “Book an Appointment” button at the top of this page, or call our office directly to get started. 515.724.8920

Where can I find more answers about MOSAIC’s services and policies?

Visit our full [Frequently Asked Questions page] for details on payments, cancellations, insurance, and more.

From Our Clients

In Their Own Words

On EMDR

I keep going to EMDR sessions because I'm now experiencing additive benefits and continued growth beyond healing my past traumas and managing my depression. - Client